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I Care For Eye Care
I Care For Eye Care
Protecting your eyesight is one of the most important things you can do to help maintain your quality of life . Some type of sight-threatening eye problem affect one in six adults age 45 and older. And the risk for vision loss only increases with age.
In fact a recent WHO report estimates that more than 43 million people around the world will develop age related eye diseases by 2020. Since the leading causes of blindness and low vision in the are primarily age-related diseases such as macular degeneration ,cataract, diabetic retinopathy and glaucoma ,protecting your eyesight as you age is an essential part of your health care.
Eye Care Tips
Eye Care Tips
Take a visit to your eye care professional for an annual checkup, which should include tests for glaucoma and recommendations for lenses.
Take Annual Check up for eyes
Do Consult your eye care professional if you notice any of these changes in your vision
Double or blurred vision
Halos around lights
Unable to see faces clearly
Faded or distorted print
Sudden pain in both eyes
Washed out or faded colors
Appearance of “floaters”
What are the tips for taking care of your eyes?
To take care of your eyes, you should get regular eye exams, protect them from the sun with sunglasses, eat a balanced diet, limit screen time using the 20-20-20 rule, and practice good screen habits by keeping screens at a comfortable distance. Also, quit smoking, wear protective eyewear for hazardous activities, maintain good hygiene by washing your hands, stay hydrated, and ensure adequate lighting to reduce eye strain.
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